Sprouts are living vitality, the moment a seed awakens and becomes movement. Crisp, tender, and alive with subtle sweetness or peppery spice, they carry the frequency of growth and renewal. In Alchemy’s kitchen, sprouts represent pure potential: the transition from stillness to life, from stored energy to active creation. They are not merely garnish, they are life in motion, embodying the essence of prana, the breath of nature itself.